Challenging Circuits: Exceed your own expectations, boost your endurance, lead by example, and infuse your life with energy. You will be strong and in charge. Work every major muscle group simply by following the ACE certified instructor. The always fresh 9-move circuits will deliver variety, intensity, and results. Own the power to build and perform an efficient hand weight circuit or body weight circuit, or a mix of both. For intermediate/advanced exercisers.
FEATURES:
* One of Huffington Post’s Top Ten Fitness Apps
* Over 140,000 different routines possible—never do the same workout twice!
* Step-by-step expert instruction for every exercise—no more guessing which moves to do or how to do them!
* Customized workouts for multiple fitness levels
* Real-time videos showing every exercise
* Work out anywhere—all you need is hand weights and a mat
* Stay motivated—unlock reward moves as you progress
NO ADS in the app. NO subscription.
If your device has a mute button, such as an iPad, please make sure its turned off so voice instruction may be heard.